About The Owner
After losing more than a 140 pounds and keeping the weight off for seven years, I had a dream of helping people help themselves. Just Fitness is not just personal training or fitness training. Just Fitness is about trying to help people realize that everyone should have a certain level of fitness no matter what their age is. My business name is simple its just fitness, not rocket science or a complex formula, it all boils down to calories in vs. calories out and learning how to make sure that every time you workout it is an intense, blood pumping workout, that is sure to make all your vital organs work as the body begins to repair itself after each and every workout. Internal help is so overlooked until there is a problem and by then its too late. But there is hope and that is where I come in and help you learn to push yourself to a new level but also to a NEW YOU. This is no candy store training, this is the simply the best training that is in the mid west, don't believe try it, put Just FItness to the test!!!
Contact us to find the right workout and eating plan for you. Together we will reach your goals!
* Certified Fitness Trainer
* Weightless Specialist
* Free Consultation
* Small Group Training
* Buddy System Training
* MicroLife Metabolic Testing
* Sports Specific Training
Just Fitness is a one on one personal fitness training facility.....WE ARE NOT A GYM!!!!
Training at Just Fitness is a very unique experience. We believe in helping you to learn how to push yourself to the limit every time you workout. Waste no time since every minute is valuable to your well being. Learning sound nutrition habits and a variety of workouts is the key to reaching and maintaining your weight loss or weight gain goals. Lets make this year the year of the fit- DO IT FOR YOU!
Location:
4425 N. Port Washington Rd
Glendale, WI 53212
Hours:
Sun - Sat: Work by Appointment
